What do You Want In Life?

The 1990's band “The Spice Girls” had a very irritating song that started: “Tel me what you want/ What you really, really want!”. They've got the video on YouTube, but I warn you it's a real “earworm”. The thing is…

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Top Easy Ways to Feel, Look and be Healthier This Year

Top Easy Ways to Feel, Look and be Healthier This Year

Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little healthier, look a little better and put a bit of…