Starfish Therapeutic Story

This story is addressed primarily to persons who find themselves holding a standard for meaningfulness that says, “unless the doing of something represents a grand and glorious and earthshaking accomplishment, it isn’t worth doing.”   While perhaps they have never explicitly articulated this,…

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Physical Activity Reduce Depressive Symptom

Positive thinking, mental programming-suggestions and autosuggestion, helps you to achieve your best performance

Autosuggestions, statements and internal or external talk with specific positive content, can evoke and maintain optimal combat state. This specific psychology techniques can be used to overcome emotional and mental blockages, through positive mental training. The main thing that assures…