Positive Thinking

How Positive Thinking Influence Sports Performance

When we talk about the concept of positive thinking, we refer also to our emotions. As stress and anxiety are closely connected and influence each other, that happens also with our emotions thoughts also. For example, Predoiu in 2016 said…

Mental Training For MMA

Prove It To Yourself

Prove it to yourself sometimes is more hard then you anticipate, because life is tough, that's a given. When you stand up, you're gonna be shoved back down. When you're down, you're gonna be stepped on. My advice to you…

Emotionally numb

16 Things You’re Doing Because You’re Emotionally ‘Numb’

What is “emotional numbness”? Mighty contributor Elizabeth Duff shared how she defines it in her piece, “When Depression Makes Me Numb, Not Sad” She’s not the only one who has felt this way, Mighty community shared what they do because they’re…