How to Find Happiness In The Present Moment

Summer is vacation time, the season to pause your rhythm and think a little bit about yourself, the moment to have fun. Which does not necessarily mean going wild or getting lost, but learning how to let go, to forget the…

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How to Stop Comparing Yourself to Others

How to Stop Comparing Yourself to Others

Almost all of us have this one common destructive daily habit, that is, to compare ourselves to others. We compare houses, jobs, phones, cars, relationships, money, and social position and so on. What this habit does is creates negativity within…

Maslow's Hierarchy of Needs

Maslow’s Hierarchy of Needs Explained

  Throughout your life you’ve had some and will continue to have some moments of tranquility. When all the basic stuff was coming along according to plan and you could think about the next steps on your path. You’ve always…

How To Stop Negative Thinking And Start Feeling Better

Like just about everyone else, I own a smartphone. My phone, a iPhone 7 is pretty darned smart, and I've grown accustomed to it. Every once in a while, though, it acts kind of stupid. It will shut down while I'm…

Perseverent

Are You Perseverent ?

In the world where many expect instant results, and quick financial success, they forget :  95% of success comes from pure perseverance, tenacity and the courage to pursue the dreams that keep us awake. "Success is not final, failure is…

Self-Awareness Therapeutic Story

Self-Awareness Therapeutic Story

I have a friend who is also a psychologist. At times he does some tricky things to help the kids he meets look differently at the way they are thinking. He believes that, if something goes wrong, there are many…