Yoga For Your Mind And Body Relaxation At Home

This days we all have stress. But how we deal with it is a whole different story. The next time you need to unwind after a long day, try a few of our favorite yoga inversions, forward folds and reclining…

Psychology Behavior And Light

Psychology And Light: How does Light affect Human Behavior?

Did you know that natural and artificial light, affects our psychology and influence our behavior? Lights On or Lights Off? Sometimes darkness is wonderful. Think about being in a fragrant meadow on a moonlit night, for example, or trying to fall…