The Philosophy of Being Happy: How to Make the Most of It All for Bettering Your Life

The Philosophy of Being Happy: How to Make the Most of It All for Bettering Your Life

As we grow up, we tend to become more and more introspective and to seek the meaning of our lives and the happiness within - from self-inflicted suffering and pain as a virtue to the state of permanent happiness as a…

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Forest Baths to Decrease Your Cortisol Level

Overly Stressed? Make Use of Forest Baths to Decrease Your Cortisol Level

Excellent news for nature lovers: the forest does us good and it is science that says it. Sylvotherapy or tree therapy is a recognized medical practice in Japan. In the Japanese forests, there are therapeutic paths for travelers to take…

How Fear is The Mind Killer And The Psychology Behind Fear

Less than optimistic philosophers have often noted that the two greatest motivators in history are fear and greed. Now, while the definition of greed can sometimes border on being a philosophical concept affected by culture and environment, fear is much…

What We Know About Age Gaps And Long-Lasting Relationships

Can a relationship be satisfactory and lasting, given the wide age difference between partners? The first answer coming to hand would be “What does age have to do with love? For instance, Thalía, 41, and Tommy Mottola, 63, have been married…

Phobia – The Fear Within

A phobia is a clinical term that is used to describe an irrational and persistent fear of certain objects, situations, activities, or persons. These fears are beyond one's control and may interfere with one's daily activities.  Phobias belong to a…

Enhance Your Life Through Forgiveness

Human beings need values ​​as well as benchmarks to navigate the storms of life. When some people refuse to admit their wrongs, their partners or simply friends can go mad due to lack of fair-play or acknowledgement, and this can…

Ways to Put Aside Emotional Pain

Don’t let Grudge Eclipse Your life! Ways to Put Aside Emotional Pain

We all have had difficult days, times of adversity, disappointments and negative emotions. Some managed to accept pain and to cure faster, others suffere more, victimized themselves and expressed it in various manners. Putting emotional and physical distance from people…

How is Fear of Covid-19 Changing Our Psychology?

As expected and common, the phenomenon posed by the threat of disease in recent months is still astonishing and intriguing, at least for the youngest who have not yet undergone major and sudden changes. The crisis staggered by this virus…

Different Types of Fears and Overcoming Them

Different Types of Fears and Overcoming Them

As much as there are several potential triggers to your fear, there are also as many types of fears. However, they can be categorized into three basic fears: external, internal, or subconscious. Among the three, the subconscious and internal type…