academic research… Prepare For The Worst or Hope For The Best? 21 Oct 201921 Oct 2019 Is it better to approach life with great hope or a sense of doom? A glass-half-full attitude is generally beneficial to your mental, physical, and emotional health, but stark realism…
Digital Therapy… What Qualities I Need To Be A Life Coach? 11 Oct 201911 Oct 2019 As a life coach, you help your clients to identify their goals and develop an actionable plan to achieve them. With your professional training, your experiences, your objectivity, and insights…
children's sport & psycho-education… Thinking to Become a Sport Psychologist? 3 Oct 20193 Oct 2019 In our society people love sports, and (for better or worse) this love of sports means there is a need for psychologists to help those involved in athletics. With the…
Call to Action… Find Out How Sport Can Help Your Love Life! 1 Oct 20191 Oct 2019 Flowers, chocolate and romantic weekends! I know even a better answer to your quest of having the best sex life. Can you believe that having a workout session about three times…
A Champion Heart… What Should a Parent Do in a Competition, for the Young Athlete? 7 Ways to Deal with Difficult Situations 30 Sep 201930 Sep 2019 The last two JiuJitsu contests that I witnessed, I’ve been confronted with a situation, wich is not a new one, but undoubtedly one that needs to be addressed: the young…
children's sport & psycho-education… The Answer to All Your Problems 27 Sep 2019 Never does the human soul appear so strong and noble as when it forgoes revenge and dares to forgive an injury. — E.H. Chapin Why should anyone forgive? There is no…
academic research… Time for a Reality Check: The Truth Behind Psychological Truths 26 Sep 2019 Psychology is by far the newest hot topic in our society. Whether it's an instant diagnosis of an out-of-control actor or actress, airline pilot, sports figure, or political candidate, the media…
A Champion Heart… Want Success? Follow The Three Golden Rule! 25 Sep 201925 Sep 2019 When is comes to winning or losing a title or a competition, maybe the competition you prepared all your life for, best performers have personal rules and they don’t…
academic research… What To Expect From Kindergarten Academies 24 Sep 201923 Sep 2019 Perhaps no grade has changed as much as kindergarten over the past few decades. Most children now attend full-day kindergarten as opposed to the half-day programs that were more common…
Health… Inflammation: The New Way To Understand Mental Illness 20 Sep 201920 Sep 2019 Highlights of Research • How we began to understand the link between immune response and mental illness • High levels of inflammation and the links with Depression and Mental Illness…
