Positive Thinking

How Positive Thinking Influence Sports Performance

When we talk about the concept of positive thinking, we refer also to our emotions. As stress and anxiety are closely connected and influence each other, that happens also with our emotions thoughts also. For example, Predoiu in 2016 said…

Positive Thinking Autosuggestion Performance

Mental Training: Positive Thinking and Autosuggestions Boost Your Performance

Autosuggestions, statements and internal or external talk with specific positive content, can evoke and maintain optimal combat state. Also, suggestion and autosuggestion can be used to overcome emotional and mental blockages, through positive mental training. The main thing that assures their…

Forgiveness

Forgiveness: The Answer to All Your Problems

Never does the human soul appear so strong and noble as when it forgoes revenge and dares to forgive an injury. — E.H. Chapin Why should anyone forgive? There is no single reason, but this much is clear: harboring anger and…

Performance: How to Use The 3 Golden Rule to Win

  When is comes to winning or losing a title or a competition, maybe the competition you prepared all your life for, best performers have personal rules and they don’t let  much to the chance. They respect to the letter…

Mental Strength

Mental Strength

  Respiratory and psycho-physical exercises Taken from applied psychology and predominantly from the interventions of clinical psychology and sports psychology, these are a bridge between tradition and modernity; there’re partly rediscovered and partly taken from modern adaptations of the self-knowledge,…