Sometimes nothing seems to turn out the way you had planned, no matter how hard you attempt. Regardless of where the stress is stemming from, it is essential to equip yourself with resources to rise above the negativity and…
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Tag: Positive Psychology
Unforgettable Past? Here’s How You Can Stop Dwelling On It And Start Living
Are you feeling as if you’re passing through a seismic time shift and as if your life is years behind your friends’, in the wrong way, just because of the events in your past that have constantly drawn you back?…
How Kindness Can Get You Further In Life
There are two things I know for sure about kindness. Kindness is not weak.Often, kindness not easy. Kindness is often characterised as an individual who is missing his backbone. Someone who apologizes for something that's neither his responsibility…
The 7 Proven Benefits of a Positive Psychology
The positive psychology movement has endured its fair share of criticism, especially from those who believe in shadow work and the integration of negative emotions. Yet there is much research on the proven benefits of positive psychology. 1 - Stronger…