Self-esteem Without Knowledge and Skills is a Recipe for Failure

Self-esteem Without Knowledge and Skill is a Recipe for Failure

We all know that self-esteem (sometimes referred to as self-worth or self-respect) can be an important part of success. Too little self-esteem can leave people feeling defeated or depressed. It can also lead people to make bad choices, fall into…

Master Your Mind

Our Solution For Getting Straight Into The Right Mindset

We have on sale a guide called “Master Your Mind” which teaches you how to overcome your fears and really rise to the heights of personal mastery over the mind. You can grab your copy here: [LINK] Here’s what you’ll…

Understanding Emotional Intelligence

Understanding Emotional Intelligence

Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it's an inborn characteristic. You may have heard frequently about how important is…

Jesus Atheists and The Easter

Jesus, Atheists and The Easter Story

          I always thought that the most boring question one can ever direct at a religion is to ask whether or not it is ‘true’. Of course (my personal believes), none of its supernatural claims can ever…

Performance Psychology

Performance Psychology

Over the past half century, the branch of performance psychology has grown dramatically to focus on studying the human factors that enable individuals, teams, and groups to reach their goals for achieving success. Although it is often stereotypically associated with…

Quit Playing Sport

What To Do and Say if You Child Wants to Quit Playing Sport

At one time or another and for a variety of reasons, most athletes think about quitting. Sometimes a decision to quit playing sport, comes as a shock to parents, but at other times the warning signs leading up to it…

Hope or Prepare

Prepare For The Worst or Hope For The Best?

Is it better to approach life with great hope or a sense of doom? A glass-half-full attitude is generally beneficial to your mental, physical, and emotional health, but stark realism is sometimes a smart tactic. While every situation is unique,…

Sport psychology

Sport psychology is Still a Second-Class Citizen in the Sports World.

Whenever I speak to athletes and coaches, I ask them how important the mind is to sport success. With few exceptions, the response is that the mind is as or more important than the physical and technical side of sports.…

greatness

Do You Have What it Takes For Greatness?

What makes someone with early potential develop that talent in a way that results in high performance or greatness? The volume, The Psychology of High Performance: Developing Human Potential into Domain-Specific Talent, addresses that question by examining outstanding performance across…