Self Esteem is our personal overall sense of self-worth and value. A high self esteem is an extremely important characteristic of all highly successful people. Without high levels of self worth … Continue Reading Here’s The Quick Fix To Better Self-esteem
What are the keys to developing Mastery? It could be mastery of meditation, yoga, zen or it could be mastery of any other field of your choosing, it does not … Continue Reading How to Develop Mastery in Anything
We all know that self-esteem (sometimes referred to as self-worth or self-respect) can be an important part of success. Too little self-esteem can leave people feeling defeated or depressed. It … Continue Reading Self-esteem Without Knowledge and Skill is a Recipe for Failure
We have on sale a guide called “Master Your Mind” which teaches you how to overcome your fears and really rise to the heights of personal mastery over the mind. … Continue Reading Our Solution For Getting Straight Into The Right Mindset
One of the most important things you can do to keep developing and growing yourself is to learn. That means that you should keep on taking on new challenges, discovering … Continue Reading Why Learning Is The Key To Your Development
Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it’s an inborn … Continue Reading Understanding Emotional Intelligence
If you want to change your life then the first important thing you need to understand is that you are entirely responsible for your actions.
I always thought that the most boring question one can ever direct at a religion is to ask whether or not it is ‘true’. Of … Continue Reading Jesus, Atheists and The Easter Story
Last night walking home with my husband, we talked a lot about our fears.
Over the past half century, the branch of performance psychology has grown dramatically to focus on studying the human factors that enable individuals, teams, and groups to reach their goals … Continue Reading Performance Psychology
Our negative mindset can feel so powerful that we can easily lose sight of how quickly they can change for the better. They are significantly more malleable than you may believe. It’s no … Continue Reading Mind Hacks
At one time or another and for a variety of reasons, most athletes think about quitting. Sometimes a decision to quit playing sport, comes as a shock to parents, but … Continue Reading What To Do and Say if You Child Wants to Quit Playing Sport
Is it better to approach life with great hope or a sense of doom?
Whenever I speak to athletes and coaches, I ask them how important the mind is to sport success. With few exceptions, the response is that the mind is as or … Continue Reading Sport psychology is Still a Second-Class Citizen in the Sports World.
What makes someone with early potential develop that talent in a way that results in high performance or greatness? The volume, The Psychology of High Performance: Developing Human Potential into … Continue Reading Do You Have What it Takes For Greatness?
“Hey Siri, am I depressed?” When I posed this question to my iPhone, Siri’s reply was “I can’t really say” But someday, software programs like Siri or Alexa may be able to talk to patients about their mental health symptoms and assist human therapists.
Whether you’re setting personal goals or professional goals, this test will reveal much more.