A Champion Heart… Benefits of Mixed Martial Arts 17 Oct 201917 Oct 2019 Martial arts are a set of practices that work based on a logical organization of their techniques and tactics. The Boxing Sparring Partner Jobs include different disciplines that although for…
A Champion Heart… 7 Tips for Good Self-Care 16 Oct 201916 Oct 2019 There's been a lot of talk about "self-care" lately. What is it, and how can it help you? 1. Self-care is about looking out for Number One. The idea…
Grow Business… 7 Reasons To Feel Confident About Throwing in the Towel 15 Oct 201916 Oct 2019 Perseverance, especially during hard times, is praised so highly and so often that sometimes we forget there’s another option. And we forget how to not feel like a failure when…
Digital Therapy… 3 Simple Things That Will Changing Your Life 13 Oct 2019 It happens over and over again - my clients want to change. I urge them to start from where they are TODAY. They want to change! Things will be better…
Digital Therapy… What Qualities I Need To Be A Life Coach? 11 Oct 201911 Oct 2019 As a life coach, you help your clients to identify their goals and develop an actionable plan to achieve them. With your professional training, your experiences, your objectivity, and insights…
academic research… Prepare For The Worst or Hope For The Best? 9 Oct 20199 Oct 2019 Is it better to approach life with great hope or a sense of doom? A glass-half-full attitude is generally beneficial to your mental, physical, and emotional health, but stark realism…
A Champion Heart… How to Find Motivation? 7 Oct 2019 Motivation is one of those words or concepts that can feel like the pot of gold at the end of the rainbow. “Once I find motivation then I’ll start practicing…”…
A Champion Heart… Changes 1 Oct 201930 Sep 2019 Do you remember your first day at school? Some kids can’t wait to get to school for the first time. Some find it scary and don’t want to go at…
A Champion Heart… What Should a Parent Do in a Competition, for the Young Athlete? 7 Ways to Deal with Difficult Situations 30 Sep 201930 Sep 2019 The last two JiuJitsu contests that I witnessed, I’ve been confronted with a situation, wich is not a new one, but undoubtedly one that needs to be addressed: the young…
children's sport & psycho-education… What To Do and Say if You Child Wants to Quit Playing Sport 28 Sep 201927 Sep 2019 At one time or another and for a variety of reasons, most athletes think about quitting. Sometimes a decision to quit comes as a shock to parents, but at other…
A Champion Heart… Are Boxers Role Models? 27 Sep 201927 Sep 2019 Boxers are role models who can make a change for the better. Many young people around the world, with a bright life ahead of them, are drawn into a life,…
academic research… Time for a Reality Check: The Truth Behind Psychological Truths 26 Sep 2019 Psychology is by far the newest hot topic in our society. Whether it's an instant diagnosis of an out-of-control actor or actress, airline pilot, sports figure, or political candidate, the media…
A Champion Heart… Want Success? Follow The Three Golden Rule! 25 Sep 201925 Sep 2019 When is comes to winning or losing a title or a competition, maybe the competition you prepared all your life for, best performers have personal rules and they don’t…
Call to Action… Supporting Our Athletes Mental Health 25 Sep 201925 Sep 2019 Mental health is an important and often overlooked dimension of overall young athlete health and optimal functioning. Mental health exists on a continuum, with resilience and thriving on one end…
Business… Lesson to Learn from a Successful Person 24 Sep 201924 Sep 2019 Everyday we hear about successful stories and role models. Every one of them different and unique in its own way. But yeah, you guessed it: all success stories have…
