Sport psychology… Post-Traumatic Stress Disorder 24 Aug 2019 Post-Traumatic Stress Disorder (PTSD) is a trauma and stress-related disorder that may develop after exposure to an event or ordeal in which death or severe physical harm occurred or was threatened. People…
A Champion Heart… Want Success? Follow The Three Golden Rule! 24 Aug 201924 Aug 2019 When is comes to winning or losing a title or a competition, maybe the competition you prepared all your life for, best performers have personal rules and they don’t…
A Champion Heart… How important is to train your mental skills in MMA ? 23 Aug 201923 Aug 2019 Mixed martial arts, or short MMA is a fighting sport discipline that combines a variety of techniques from various martial arts, such as: striking, grappling, takedowns, ground fighting skills (…
A Champion Heart… Are Boxers Role Models? 23 Aug 201923 Aug 2019 Boxers are role models who can make a change for the better. Many young people around the world, with a bright life ahead of them, are drawn into a life,…
Health… We Are Psychologists 21 Aug 201922 Aug 2019 https://www.facebook.com/212386195459767/posts/2466288216736209?s=795041597&v=e&sfns=mo
A Champion Heart… Are Athletes Really Getting Faster, Better, Stronger? 20 Aug 201922 Aug 2019 Are athletes getting better? Has technology helped athletes push past their brain’s limitations, allowing them access to their untapped power? The world of professional and Olympic level sports has produced…
A Champion Heart… Positive Thinking and Sports Performance 18 Aug 201918 Aug 2019 When we talk about the concept of positive thinking, we refer also to our emotions. As stress and anxiety are closely connected and influence each other, that happens also with…
A Champion Heart… Fourteen Principles of Mental Toughness 16 Aug 201916 Aug 2019 1. Mental toughness can only be taught by someone who is mentally tough. 2. There is nothing on the web about mental toughness of any value. It is all pop…
A Champion Heart… Do you Know the Role Of Creative Visualization ? 15 Aug 201915 Aug 2019 The subconscious mind is a programmable “hard drive”. The “programs” of our lives, which are largely stimulus-response behaviors, are downloaded into our subconscious. The subconscious does not rely on…
A Champion Heart… The Blueprint of a Champion 14 Aug 201914 Aug 2019 There are many studies and researchers that investigates how and when a performance surface, but is not only related to the anatomical factor, it is the core beliefs of the…
CBT-Cognitive Behavioral Therapy… Trapped 29 Jul 20195 Aug 2019 When people come to therapy, they're often consumed by an almost-visible string of old injuries - a hypercritical parent, a missed opportunity, a horrible breakup. And, when I point out…
Call to Action… Free Pass Invitation 21 Jul 201921 Jul 2019 HUMAN PERFORMANCE PSYCHOLOGY Why us? How can we help? What do we want to achieve? Human Performance Psychology, is where you will find the newest projects on Human Performance, Sports…
A Champion Heart… Athlete’s Ups and Downs and How to Turn a Loss in A Win 20 Jul 201920 Jul 2019 After European Championship of Brazilian Jiujitsu, I talked with some athletes about the ups and downs experienced after losing a contest, and how to get back on track with…
CBT-Cognitive Behavioral Therapy… Everything You Asked Yourself About Panic Attacks 17 Jul 201916 Jul 2019 What is a Panic Attack? A panic attack is the name given to a set of physical and emotional symptoms that you experience when your brain mistakenly identifies something as…
CBT-Cognitive Behavioral Therapy… Instant Life Hack 12 Jul 2019 Here's something to try: admit that you were wrong. Just own it. No defenses, no excuses... Just own up, apologize, and move on. Have a great day! ☺️👍
