Stop Being Afraid

Stop Being Afraid

  I'm convinced that fear is one of the worst things in life. Think about all of the negative ways that fear affects your life. Think about all of the decisions you make or do not make because of fear…

Advertisements
Unforgettable Past? Here’s How You Can Stop Dwelling On It And Start Living

Unforgettable Past? Here’s How You Can Stop Dwelling On It And Start Living

Are you feeling as if you’re passing through a seismic time shift and as if your life is years behind your friends’, in the  wrong way, just because of the events in your past that have constantly drawn you back?…

Use Fear Setting to Overcome Anything Holding You Back

How to Use Fear Setting to Overcome Anything Holding You Back

Most of us have plans and goals that far exceed our realities and it can be a painful feeling to know that you’re selling yourself short. Despite this though, many of us are too afraid or too unsure to take…

Jiu-Jitsu

Belts and Stripes – Jiu-Jitsu, A Humbling Sport

I don’t know about other martial arts, but in Jiu-Jitsu, which I practice for three years now, I noticed one subtle yet big fact, that follows the art as I’ve been practicing it. Jiu-Jitsu itself is in charge of keeping…

Frustration

Overcome Frustration With this 5 Tricks

Here’s the dictionary definition of frustration: “The feeling of being upset or annoyed, especially because of an inability to change or achieve something.” Sound familiar? It sure does to me, especially in the context of health. But you can change…

Feel Better Right Now

Feel Better Right Now

I'll disclose the secret right at the very beginning, and then we'll talk about it, okay? Are you readyr? Here it is! GIVE. There is so much need out there. Think of what you've got to give, and then share…