How to Overcome And Use Criticism To Your Advantage

How to Overcome And Use Criticism To Your Advantage

If you are one of those who are said to be getting upset often rather than seldom, you are probably having a very bad time with comments about you or your actions. However, the criticisms are beneficial because they make…

Different Types of Fears and Overcoming Them

Different Types of Fears and Overcoming Them

As much as there are several potential triggers to your fear, there are also as many types of fears. However, they can be categorized into three basic fears: external, internal, or subconscious. Among the three, the subconscious and internal type…

Unforgettable Past? Here’s How You Can Stop Dwelling On It And Start Living

Unforgettable Past? Here’s How You Can Stop Dwelling On It And Start Living

Are you feeling as if you’re passing through a seismic time shift and as if your life is years behind your friends’, in the  wrong way, just because of the events in your past that have constantly drawn you back?…

Use Fear Setting to Overcome Anything Holding You Back

How to Use Fear Setting to Overcome Anything Holding You Back

Most of us have plans and goals that far exceed our realities and it can be a painful feeling to know that you’re selling yourself short. Despite this though, many of us are too afraid or too unsure to take…

Jiu-Jitsu

Belts and Stripes – Jiu-Jitsu, A Humbling Sport

I don’t know about other martial arts, but in Jiu-Jitsu, which I practice for three years now, I noticed one subtle yet big fact, that follows the art as I’ve been practicing it. Jiu-Jitsu itself is in charge of keeping…

Frustration

Overcome Frustration With this 5 Tricks

Here’s the dictionary definition of frustration: “The feeling of being upset or annoyed, especially because of an inability to change or achieve something.” Sound familiar? It sure does to me, especially in the context of health. But you can change…

Feel Better Right Now

Feel Better Right Now

I'll disclose the secret right at the very beginning, and then we'll talk about it, okay? Are you readyr? Here it is! GIVE. There is so much need out there. Think of what you've got to give, and then share…