One of the most important considerations when coming up with a training program, is making it fit into your routine. Think about when you have time free, how your energy … Continue Reading Fitness Made Easy – How to Set and Stick to Realistic Goals
The ‘law of attraction’ might sound like something to do with dating but actually it is nothing of the sort. Rather, the law of attraction refers to a basic ‘fact … Continue Reading How To Use The Law Of Attraction To Get Anything You Want
Don’t believe that simply changing the way you think can have a big impact on your life or your accomplishments? It’s a somewhat abstract concept to think that just being … Continue Reading How Your Mindset Can Actually Make You Physically Stronger
It is not just our bodies that are a result of evolution. Likewise, it is also our minds and our psychology that have been shaped by the world that we … Continue Reading How to Change Your Mindset and Turn Lions Into Kittens
Changing your mindset can help you to accomplish all kinds of things in life. It can help you to be happier with what you have right now, it can help … Continue Reading How to Change Your Mindset and Pickup Anyone From a Bar
If there is one place where we should be completely free, then it is in our own mind. We might have limitations in terms of what our bodies are capable … Continue Reading How to Build a Gratitude Attitude and be Free Right Now
Having a “strong personality” can sound admiring (given the fact that you don’t let yourself be fooled, that you make your point of view heard) or critical (using a euphemism for saying that you are … Continue Reading What Does it Mean to Have a Strong Personality?
Are you wondering if success rituals are real? Well, this is what this section will clarify for you. I will be sharing with you rituals of high success and how … Continue Reading Morning Rituals Of The Most Successful Individuals
Over time, we usually discover that the best state of life is not to be in love, but to be peaceful. Only when someone succeeds in finding that inner balance … Continue Reading How Can I Live a Serene Life?
Summer is vacation time, the season to pause your rhythm and think a little bit about yourself, the moment to have fun. Which does not necessarily mean going wild or … Continue Reading How to Find Happiness In The Present Moment
More then often we are so consumed with our daily lives that we forget to take a look at the larger picture of who we are and what we need … Continue Reading What is Happiness?
To many of us, it means strength and it means determination and it means discipline. The warrior mindset is about knowing what you want, knowing how to accomplish it … Continue Reading Strong Warrior Mindset Demands Minimalism
In today’s modern world, we don’t tend to think of people as warriors anymore. Most of us are pencil pushers rather than fighters and it is very rare that we … Continue Reading Distinctive Features of a True Warrior
You may wonder why there is any need for you to become a modern-day warrior and adopt a warrior mindset. What is wrong with just relaxing and enjoying life? Well, … Continue Reading How to be Decisive and Take Action
Many great players have pursued honing a perfect technique in order to improve their consistency and improve results. Players like Tiger Woods and Serena Williams are perfectionists. They have learned … Continue Reading Feel Good About Your Sport Performance
Sports & Performance Psychology – Athlete’s Ups and Downs After European Championship of Brazilian Jiujitsu, I talked with some athletes about the ups and downs experienced after losing a contest, and … Continue Reading Athlete’s Ups and Downs
Many people seem to think that yoga is just something that people do to try and relax, and while it does work for that, there are so many more benefits.