Self-esteem Without Knowledge and Skills is a Recipe for Failure

Self-esteem Without Knowledge and Skill is a Recipe for Failure

We all know that self-esteem (sometimes referred to as self-worth or self-respect) can be an important part of success. Too little self-esteem can leave people feeling defeated or depressed. It can also lead people to make bad choices, fall into…

Master Your Mind

Our Solution For Getting Straight Into The Right Mindset

We have on sale a guide called “Master Your Mind” which teaches you how to overcome your fears and really rise to the heights of personal mastery over the mind. You can grab your copy here: [LINK] Here’s what you’ll…

The Psychological Factors In Competition

The Psychological Factors In Competition

The psychological factors are decisive in obtaining valuable performances in the great competition when facing athletes with a high level of technical, tactical and physical training. The popularity of sport psychology, both as an academic discipline and an applied practice,…

Embracing the Challenge

Embracing the Challenge

Mihayli Csikszentmihaly, the author of Finding Flow: The Psychology of Engagement with Everyday Life, noted, “Of all the virtues we can learn, no trait is more useful, more essential for survival and more likely to improve the quality of life…

How to Stop Putting Pressure on Yourself

How to Stop Putting Pressure on Yourself

Being serene and efficient, meeting standards and cultivating our individuality - seems to be the first objective when you want to attain a certain level of performance. We are overwhelmed, harassed, exhausted with everyday life problems that we strive to face…

How to Live Life Like a Real Life Batman

How to Live Life Like a Real Life Batman

  Most of us live fairly boring and uneventful lives. Think yourself lucky: for the most part, an ‘exciting’ life will mean trials and hardships that you would be better off not having to face. But while we don’t have…

Jesus Atheists and The Easter

Jesus, Atheists and The Easter Story

          I always thought that the most boring question one can ever direct at a religion is to ask whether or not it is ‘true’. Of course (my personal believes), none of its supernatural claims can ever…

Starfish Therapeutic Story

This story is addressed primarily to persons who find themselves holding a standard for meaningfulness that says, “unless the doing of something represents a grand and glorious and earthshaking accomplishment, it isn’t worth doing.”   While perhaps they have never explicitly articulated this,…

The Magic Of Evolving

Psychology: The Magic Of Evolving

Did you ever find yourself stuck in a relationship, working on something you didn’t love, or even stuck in a place witch kills your creativity or maybe, focusing on problems with no resolution, instead of taking steps towards a better…

Athlete’s Mental Skills

Athlete’s Mental Skills

Across the world of elite sport, a problem pops up over and over again, athlete’s mental game. Top athletes under-perform when expectations are highest. One thing goes wrong, then another, then another. Soon, the higher-ranking opponent collapses and no one is…