Why Everyone Should Learn to Defend Themselves

Why Everyone Should Learn to Defend Themselves

The warrior mindset is an approach to life that changes the way you handle challenges, setbacks and hardships. Many of us have simply become too soft as a result of modern conveniences – of being domesticated. While most of us…

Support My Child In Sport

How to Support My Child In Sport? 7 Ways to Deal with Difficult Situations

  The last two JiuJitsu contests that I witnessed, I’ve been confronted with a situation, wich is not a new one, but undoubtedly one that needs to be addressed: the young athlete’s parents. The athlete’s parents need to find the perfect balance between…

Mental Training For MMA

Mental Training For MMA

Mixed martial arts, or short MMA is a fighting sport discipline that combines a variety of techniques from various martial arts, such as: striking, grappling, takedowns, ground fighting skills ( BJJ, Submission Grappling). Due to the fact that there are…