I’ve been thinking a lot about what it takes for athletes to become successful and I’ve found some good ways to increase your chances when it comes to success. So, … Continue Reading Here’s How To Achieve Success
Do you ever wander what it takes to be the best in your performance? Is mental toughness enough or do you need extra understanding of processes to get ahead of your … Continue Reading Self-efficacy
If you are in the health and fitness niche chances are you need to have videos that will serve as a good source of information to demostrate your techniques. The … Continue Reading Exercise Workout Video Pack
Most of us live fairly boring and uneventful lives. Think yourself lucky: for the most part, an ‘exciting’ life will mean trials and hardships that you would be better … Continue Reading How to Live Life Like a Real Life Batman
Across the world of elite sport, a problem pops up over and over again, athlete’s mental game.
Do you often find yourself unable to concentrate even when the task at hand is extremely important? Do you find yourself daydreaming at inappropriate moments? Is your work, your home … Continue Reading ADHD/Attention Deficit Disorder Test
Artificial Intelligence (AI) and Mental Health Care “Hey Siri, am I depressed?” When I posed this question to my iPhone, Siri’s reply was “I can’t really say, Jennifer.” Someday I … Continue Reading Artificial Intelligence (AI) and Mental Health Care: A Giant Opportunity
What makes someone with early potential develop that talent in a way that results in high performance or greatness? The volume, The Psychology of High Performance: Developing Human Potential into … Continue Reading Do You Have What it Takes For Greatness?
Here’s the dictionary definition of frustration: “The feeling of being upset or annoyed, especially because of an inability to change or achieve something.”
What allows an athlete to play the best possible game ? His ability to visualize the outcome in his mind. Your brain is the physical expression of your mind. “Your mind … Continue Reading Your Best Game is All In Your Head
In the world where many expect instant results, and quick financial success, they forget :
If you’re self improvement and motivation for success athlete, you’ve most likely felt the pressure that comes from competitive stress, because the indisputable essence of sport is competition.
If you ever asked yourself, how you can hack your body clock to stay fit, now you can have your answer. Consistency is key in keeping a healthy sleep schedule. There’s … Continue Reading How Can I Hack My Body Clock To Stay Fit ?
We have often heard or used the phrase “sport, it’s in your DNA”, yet when it comes to sport, this could be true. Sport is ever-evolving, and with that, so … Continue Reading Should You Test Your Kid For Sports Genes?
Below are 25 of the best tips, tricks, thoughts, and ideas that will make you a better sport coach. 1. Design Drills That Thrill Too commonly, “drills” see young athletes … Continue Reading 25 Tips For A Better Coach
Introverted children are often mistaken for shy children, but being introverted and being shy aren’t the same thing. Parents may see that their child doesn’t seem to socialize as many … Continue Reading Tips for Parenting an Introverted Child
People aren’t born tough. People are made tough. Mentally tough people acquire the perspectives and develop the skills to triumph over the crushing demands life can throw at us–in business, … Continue Reading Principles of Mental Toughness