Jesus Atheists and The Easter

Jesus, Atheists and The Easter Story

          I always thought that the most boring question one can ever direct at a religion is to ask whether or not it is ‘true’. Of course (my personal believes), none of its supernatural claims can ever…

Advertisements
Impostor Syndrome

10 Excuses Why People Don’t Start Therapy. What’s Yours?

It’s common to feel unsure about starting therapy. People often have worries about what the process will be like, some of which are connected to societal myths. The following is an effort to clarify some of the ideas about therapy that often…

Athletes Mental Health

Supporting Our Athletes Mental Health

Mental health is an important and often overlooked dimension of overall young athlete health and optimal functioning. Mental health exists on a continuum, with resilience and thriving on one end of the spectrum and mental health disorders that disrupt a…

Talk Therapy

Talk Therapy

“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce anxiety and depression, and to feel better about yourself and your life. Every person experiences emotional concerns at some point. Don’t let them get the…