The Essence of Motivation

The Essence of Motivation

Why athletes do what they do is the essence of motivation. The most likely reason is that they enjoy doing it. The key driver to motivation is accomplishment, and this achievement to some athletes feel good.   The coach needs…

Grit

What Grit is and Why it Matters ?

Since the release of Grit: The Power and Passion of Perseverance, many people have been reflecting a lot on the research, the book, and the impact on society of a mindset like :   “To be gritty is to keep putting one foot…