Diet And Weight Loss Test

Diet And Weight Loss Test

Why so many persons struggle to lose weight? How come that after cutting calories, working out, and throwing away the junk food, many people gain whatever weight they've lost, back...and then some? The answer may lie in their psychological profile.…


How to Procrastinate With Purpose

People value short-term rewards instead of long-term benefits, a behavior known as ‘time inconsistency”.  Procrastination is the act of delaying a task in favor of doing something more enjoyable. Everyone has ideas. Some are good, some are bad, few are…