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TagGoal Setting

Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. Goal Setting Skills Test

Fitness Made Easy - How to Set and Stick to Realistic Goals

Fitness Made Easy – How to Set and Stick to Realistic Goals

One of the most important considerations when coming up with a training program, is making it fit into your routine. Think about when you have time free, how your energy … Continue Reading Fitness Made Easy – How to Set and Stick to Realistic Goals

Athletes Are Getting Faster, Better, Stronger With The Help Of Technology

Are athletes getting better? Has technology helped athletes push past their brain’s limitations, allowing them access to their untapped power? The world of professional and Olympic level sports has produced … Continue Reading Athletes Are Getting Faster, Better, Stronger With The Help Of Technology