Best 6 Tips to Ease Emotional Pain and Live Happier

Best 6 Tips to Ease Emotional Pain and Live Happier

Have you ever stopped for a minute to think about what emotional pain brings along? It is true that, at the beginning, the stage of grief does not comfort us, but we must know how to turn the page. Physical…

Tell Me What You Eat And I’ll Tell You How You Feel

Tell Me What You Eat And I’ll Tell You How You Feel

Over 100 million neurons convert our intestine in a double dimension organ – nutritional and psychological. This neural network puts us in contact with complex emotions we feel ever since childhood. In fact, and this is a tested and proven…

Understanding The Link Between Healthy Emotions and a Strong Psychology

The mind-body relationship is becoming clearer thanks to the advent of modern science - likewise, the link between our thoughts and our emotions are also becoming better known. Research has demonstrated an obvious correlation between good emotions and a strong…