Ways to Put Aside Emotional Pain

Don’t let Grudge Eclipse Your life! Ways to Put Aside Emotional Pain

We all have had difficult days, times of adversity, disappointments and negative emotions. Some managed to accept pain and to cure faster, others suffere more, victimized themselves and expressed it in various manners. Putting emotional and physical distance from people…

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Law Of Attraction

Law Of Attraction

The Law of Attraction : "Whatever you believe in, will become your reality."  You always act according to your deepest beliefs, whether they are true or not. And all your beliefs have been taught. At some point in time, you…

Panic Attack

Before The Panic Attack

Your heart is pounding. You can’t catch your breath. You feel consumed by fear and may even think you’re dying — even though you’re really in no danger. This is what it feels like to have a panic attack. Recently I experienced a…

Emotional Integrity: The Psychology Perspective

Emotional Integrity: The Psychology Perspective

Recently I read a great article from fellow Blogger Alexandra Maria Santos entitled Men Insecurities: How Emotional Integrity Change How You Feel? Alexandra did a great job breaking down the ways emotions interplay between Self Development and relational development. In…

Get Past Old Wounds

How To Get Past Old Wounds

When people come to therapy, they're often consumed by an almost-visible string of old injuries - a hypercritical parent, a missed opportunity, a horrible breakup.  Then I point out to them that they've got some past pain stuck on their…

Relationship Health Test

Relationship Health Test (For Couples With Kids)

Take a Relationship Health Test ⏱ 35-40 MINUTES   This relationship health test is designed to evaluate various aspects of interaction in a couple. Unlike other relationship/love tests, the one you are about to take is not based on value…

Bipolar Depression Test

Bipolar Depression Test

Take The Bipolar Depression Test 🧭 5 MINUTES Feel as though you're on an emotional roller coaster? Take this quiz to find out whether Bipolar Depression may be affecting your life.   Read each question carefully and answer as truthfully…