When you think of becoming smarter, you probably think about studying hard, doing lots of math and generally putting in time and effort. But what if I told you that you could get smarter by eating? We all love eating,…
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Tag: Eating Habits
Psychology: To Eat or Not To Eat
All scientific studies clearly say that the most important ingredient for a long and healthy life is to: ingesting less calories. That’s eating less and eating smarter. Chewing properly, fasting a few times a year, balancing diets. All of that…