A Champion Heart… Benefits of Mixed Martial Arts 17 Oct 201917 Oct 2019 Martial arts are a set of practices that work based on a logical organization of their techniques and tactics. The Boxing Sparring Partner Jobs include different disciplines that although for…
A Champion Heart… How to Find Motivation? 7 Oct 2019 Motivation is one of those words or concepts that can feel like the pot of gold at the end of the rainbow. “Once I find motivation then I’ll start practicing…”…
A Champion Heart… The Most Important Key Questions & The Answers on Mental Preparation 2 Oct 20191 Oct 2019 What unique challenges present the athlete of endurance or multi-sport events? In the case of single endurance events, such as marathoning, the unique challenge is keep the mind strong and…
A Champion Heart… What Should a Parent Do in a Competition, for the Young Athlete? 7 Ways to Deal with Difficult Situations 30 Sep 201930 Sep 2019 The last two JiuJitsu contests that I witnessed, I’ve been confronted with a situation, wich is not a new one, but undoubtedly one that needs to be addressed: the young…
Business… Lesson to Learn from a Successful Person 24 Sep 201924 Sep 2019 Everyday we hear about successful stories and role models. Every one of them different and unique in its own way. But yeah, you guessed it: all success stories have…
A Champion Heart… Does Sport Enhance Your Academics? 24 Sep 201923 Sep 2019 The studies made on athletic and non/athletic people, have consistently demonstrated that physically active people remain healthier and are able to perform better on tests of cerebral or intellectual ability.…
CBT-Cognitive Behavioral Therapy… From Outside Your Comfort Zone and Into “The Zone” 23 Sep 201923 Sep 2019 Your comfort zone is an awesome thing. You’ll always do something you know and love a lot better than something new and weird and complicated. That’s called the Flow. But…
A Champion Heart… The Blueprint of a Champion 19 Sep 201919 Sep 2019 There are many studies and researchers that investigates how and when a performance surface, but is not only related to the anatomical factor, it is the core beliefs of the…
A Champion Heart… Talent Isn’t Enough. This is Why Some Athlete’s are actually the Best! 17 Sep 201917 Sep 2019 I’ve talked with a lot of people, and what I found out was a surprise. I’ve asked non athletic people is they think that “ Is talent enough in sport,…
A Champion Heart… Prove It To Yourself 17 Sep 201917 Sep 2019 Life is tough, that's a given. When you stand up, you're gonna be shoved back down. When you're down, you're gonna be stepped on. My advice to you doesn't come…
A Champion Heart… Are Athletes Really Getting Faster, Better, Stronger? 17 Sep 201916 Sep 2019 Are athletes getting better? Has technology helped athletes push past their brain’s limitations, allowing them access to their untapped power? The world of professional and Olympic level sports has produced…
A Champion Heart… Sport psychology is Still a Second-Class Citizen in the Sports World. 16 Sep 201916 Sep 2019 Whenever I speak to athletes and coaches, I ask them how important the mind is to sport success. With few exceptions, the response is that the mind is as or…
A Champion Heart… Do You Know Which Are the Most Important Traits in Sport Performance? 15 Sep 201915 Sep 2019 It is commonly accepted that mental training for sports activities is essential for optimum performance and that athletes generally behave better with knowledge and application of psychological principles and…
Health… How To Cut Weight Before a Fight 13 Sep 201913 Sep 2019 Weight class divisions exist so the matches are more equitable in terms of body size, strength and agility. However, many athletes in different combat sports acutely reduce body mass in…
A Champion Heart… Your Success is Our Goal 13 Sep 201913 Sep 2019 The Performance Psychology investigates how humans can accomplish their true potential in a effective manner. It is the field of mastering and learn new skills, improving current abilities, accomplishing…
