A Champion Heart… How important is to train your mental skills in MMA ? 23 Aug 201923 Aug 2019 Mixed martial arts, or short MMA is a fighting sport discipline that combines a variety of techniques from various martial arts, such as: striking, grappling, takedowns, ground fighting skills (…
A Champion Heart… Are Athletes Really Getting Faster, Better, Stronger? 20 Aug 201922 Aug 2019 Are athletes getting better? Has technology helped athletes push past their brain’s limitations, allowing them access to their untapped power? The world of professional and Olympic level sports has produced…
A Champion Heart… The Blueprint of a Champion 14 Aug 201914 Aug 2019 There are many studies and researchers that investigates how and when a performance surface, but is not only related to the anatomical factor, it is the core beliefs of the…
A Champion Heart… Athlete’s Ups and Downs and How to Turn a Loss in A Win 20 Jul 201920 Jul 2019 After European Championship of Brazilian Jiujitsu, I talked with some athletes about the ups and downs experienced after losing a contest, and how to get back on track with…
A Champion Heart… Prove It To Yourself 5 Jul 2019 Life is tough, that's a given. When you stand up, you're gonna be shoved back down. When you're down, you're gonna be stepped on. My advice to you doesn't come…
A Champion Heart… Talent Isn’t Enough. This is Why Some Athlete’s are actually the Best! 3 Jul 20193 Jul 2019 I’ve talked with a lot of people, and what I found out was a surprise. I’ve asked non athletic people is they think that “ Is talent enough in sport,…
A Champion Heart… What’s the Job of a Sport Psychologist ? 29 Jun 201929 Jun 2019 A psychologist is a person who has completed the needed academics and training in one of the many psychology subfields (clinical, experimental, counseling, social, community, developmental, industrial/organizational, quantitative/statistics, etc.). The…
A Champion Heart… Prove It To Yourself 29 Jun 201929 Jun 2019 Life is tough, that's a given. When you stand up, you're gonna be shoved back down. When you're down, you're gonna be stepped on. My advice to you doesn't come…
CBT-Cognitive Behavioral Therapy… Competitive Stress 17 May 201917 May 2019 The indisputable essence of sport is competition. The whole social and pedagogical activity in the service of sport has as a major objective the moment of "confirmation of efficiency" in…
A Champion Heart… Which are the most important traits in performance? 9 May 20199 May 2019 It is commonly accepted that mental training for sports activities is essential for optimum performance and that athletes generally behave better with knowledge and application of psychological principles and…
children's sport & psycho-education… How To Cut Weight Before a Fight 8 May 20198 May 2019 Weight class divisions exist so the matches are more equitable in terms of body size, strength and agility. However, many athletes in different combat sports acutely reduce body mass in…
A Champion Heart… Does Sport Enhance Your Academics? 29 Mar 20192 Apr 2019 The studies made on athletic and non/athletic people, have consistently demonstrated that physically active people remain healthier and are able to perform better on tests of cerebral or intellectual ability.…
A Champion Heart… Your Success is Our Goal 29 Mar 20192 Apr 2019 The Performance Psychology investigates how humans can accomplish their true potential in a effective manner. It is the field of mastering and learn new skills, improving current abilities, accomplishing…
Business… Lesson to Learn from a Successful Person 20 Mar 201917 Apr 2019 Everyday we hear about successful stories and role models. Every one of them different and unique in its own way. But yeah, you guessed it: all success stories have…
A Champion Heart… What Should a Parent Do in a Competition, for the Young Athlete? 7 Ways to Deal with Difficult Situations 18 Mar 20192 Apr 2019 The last two JiuJitsu contests that I witnessed, I’ve been confronted with a situation, wich is not a new one, but undoubtedly one that needs to be addressed: the young…
