Emotionally numb

16 Things You’re Doing Because You’re Emotionally ‘Numb’

What is “emotional numbness”? Mighty contributor Elizabeth Duff shared how she defines it in her piece, “When Depression Makes Me Numb, Not Sad” She’s not the only one who has felt this way, Mighty community shared what they do because they’re…

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Athletes Mental Health

Supporting Our Athletes Mental Health

Mental health is an important and often overlooked dimension of overall young athlete health and optimal functioning. Mental health exists on a continuum, with resilience and thriving on one end of the spectrum and mental health disorders that disrupt a…