Today I want to tell you how to reprogram your brain and stay on track to transform your life for the better. It involves using a technique called Mindfulness Meditation. … Continue Reading How to Reprogram Your Brain
If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going … Continue Reading How to Think Faster and Multitask Better
If you’re involved in sports that require speed, power, and strength, then you’ve likely come across creatine before. The supplement gained prominence in the early 1990s as a method … Continue Reading Creatine: Not Just for Muscle
Beyond muscle, creatine is a supplement that can optimize performance across many different realms.
The theory is that people are either left–brained or right–brained, meaning that one side of our brain is dominant. Are you creative, prone to sudden bursts of insight? Or perhaps your … Continue Reading Left-Brained Or Right-Brained?
Positive experiences change the brain by making happy connections between the thinking brain and the feeling brain. The more happy connections that survive and thrive… the more learning occurs. Brain … Continue Reading How To Maintain a Happy Healthy Brain