Is There a Way to Hypnotize Yourself?

Is There a Way to Hypnotize Yourself?

As defined, self-hypnosis—also called "autohypnosis"—refers to a form of hypnosis where self-induction is used. Here, the person who practices self hypnosis uses "autosuggestion" or self-suggestion to be able to adjust or overcome certain conditions or situations. In most cases, self-hypnosis…

Positive Thinking Autosuggestion Performance

Mental Training: Positive Thinking and Autosuggestions Boost Your Performance

Autosuggestions, statements and internal or external talk with specific positive content, can evoke and maintain optimal combat state. Also, suggestion and autosuggestion can be used to overcome emotional and mental blockages, through positive mental training. The main thing that assures their…