Performance Psychology & Mental Health News

The Jonah Complex — Fear of Your Own Success

Have you ever thought about asking for a promotion or attending a sport competition and after changed your mind having not a well-sustained reason? Have you ever found yourself in the face of something you dreamed of doing, thinking that…

Top Easy Ways to Feel, Look and be Healthier This Year

Top Easy Ways to Feel, Look and be Healthier This Year

Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little healthier, look a little better and put a bit of…

Why Happy People Are Successful People

Why Happy People Are Successful People

Happy people are successful people. This is simply because being happy makes it easy to stay motivated to reaching your goals. Your thoughts have a very significant impact on the life you lead and the quality of the relationships you…