Mixed martial arts, or short MMA is a fighting sport discipline that combines a variety of techniques from various martial arts, such as: striking, grappling, takedowns, ground fighting skills ( … Continue Reading Mental Training For MMA
Tennis Elbow is a term for pain near the elbow that is caused by overuse of the lateral muscles of the forearm. This results in the tendons around this muscle … Continue Reading How Yoga Can Help Your Tennis Elbow
After Mahonay, the conceptual roots of sports psychology are deepening into antiquity.
The subconscious mind is a programmable “hard drive”. The “programs” of our lives, which are largely stimulus-response behaviors, are downloaded into our subconscious.