Performance: How to Use The 3 Golden Rule to Win

  When is comes to winning or losing a title or a competition, maybe the competition you prepared all your life for, best performers have personal rules and they don’t let  much to the chance. They respect to the letter…

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What To Expect From Kindergarten Academies

Perhaps no grade has changed as much as kindergarten over the past few decades. Most children now attend full-day kindergarten as opposed to the half-day programs that were more common in the past. And for many kids, kindergarten is not…

Sport Enhance Your Academics

Sport Enhance Your Academics

The studies made on athletic and non/athletic people, have consistently demonstrated that physically active people remain healthier and are able to perform better on tests of cerebral or intellectual ability. Some studies even indicate that the results are sharp and…

Prove It To Yourself

Prove It To Yourself

Life is tough, that's a given. When you stand up, you're gonna be shoved back down. When you're down, you're gonna be stepped on. My advice to you doesn't come with a lot of bells and whistles. It's no secret,…

Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD) is a trauma and stress-related disorder that may develop after exposure to an event or ordeal in which death or severe physical harm occurred or was threatened. People who suffer from the disorder include military troops, rescue workers, and…

Traits in Sport Performance

Traits in Sport Performance

  It is commonly accepted that mental training for sports activities is essential for optimum performance and that athletes generally behave better with knowledge and application of psychological principles and strategies. The main purposes of psychology in sports activities are…

Sport Psychologist Job

Sport Psychologist Job

A psychologist is a person who has completed the needed academics and training in one of the many psychology subfields (clinical, experimental, counseling, social, community, developmental, industrial/organizational, quantitative/statistics, etc.). The most common idea about a psychologist is of a person specializated…

Physical Activity Reduce Depressive Symptom

Positive thinking, mental programming-suggestions and autosuggestion, helps you to achieve your best performance

Autosuggestions, statements and internal or external talk with specific positive content, can evoke and maintain optimal combat state. This specific psychology techniques can be used to overcome emotional and mental blockages, through positive mental training. The main thing that assures…

Relationship Have With My Client

Psychology: The Relationship I Have With My Client

I was sitting with a client a while ago. We were at the beginning of the session, a time that is sometimes less focused and more "social" than the rest of the session, a time when we're figuring out what…

Listening

Psychology: Is Listening Your Super-Power ?

Here's one of those little mindful things you can do no matter where you are - listening. Listening is one of those things that is simple to learn and nearly impossible to master. I spend my workdays listening, and even…

Mental Training For MMA

Mental Training For MMA

Mixed martial arts, or short MMA is a fighting sport discipline that combines a variety of techniques from various martial arts, such as: striking, grappling, takedowns, ground fighting skills ( BJJ, Submission Grappling). Due to the fact that there are…

Yoga and Tennis Elbow

How Yoga Can Help Your Tennis Elbow

Tennis Elbow is a term for pain near the elbow that is caused by overuse of the lateral muscles of the forearm. This results in the tendons around this muscle to become overloaded, sending pain signals to the brain to…

History of Sport Psychology

History of Sport Psychology

After Mahonay, the conceptual roots of sports psychology are deepening into antiquity. For example, in early Greece and in Asian cultures the interdependence between mind and body was not only recognized but also highlighted as having central significance for achieving…

Creative Visualization

Role Of Creative Visualization

The subconscious mind is a programmable “hard drive”. The “programs” of our lives, which are largely stimulus-response behaviors, are downloaded into our subconscious. The subconscious does not rely on the outside world for its “knowing,” and so it can’t differentiate…