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CategorySport & Exercise Psychology

Sport Performance Psychology

Sport & Exercise Psychology focus on identifying and applying psychological principles that facilitate peak sport performance. Sport & Exercise Psychology enhance people’s participation in physical activities and helps athletes achieve optimal human performance.

How to Find the Drive and Determination to Work Out Every Day

How to Find the Drive and Determination to Work Out Every Day

Working out is something that many of us feel we should do more of – whether that means jogging, lifting weights or training for some kind of sporting event. The … Continue Reading How to Find the Drive and Determination to Work Out Every Day

12 Inspirational Movies That Definitely Will Change Your Mood

Can Movies Affect Mood? Discover 12 Inspirational Movies That Definitely Will Do So

Our feelings are easily influenced by the emotions of those around us and even of strangers online. It turns out that this phenomenon, called emotional contagion, extends to the videos … Continue Reading Can Movies Affect Mood? Discover 12 Inspirational Movies That Definitely Will Do So