Mental training is the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential.
Do you know what the most successful people in the world all have in common? They all practice positive thinking. Some people think that everything around us is made up of pure energy and by practicing positive thinking, we attract…
If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going to have to look at more arduous and lengthy strategies,…
Last week we talked about strategy and tactics, and the difference between them. Both have to work in tandem for you to achieve your goal, but in order to do that, you first have to draw up a plan that…
Over the last few days I've given you a lot of information about how you can start to transform your life for the better. There's just one thing left… Like the old saying says: There's nothing to it but to…
One thing that many people find intimidating when it comes to leading a team and being the boss, is making decisions. They're afraid they'll get it wrong and look stupid. But the thing is… Leading your team is all about…
Today I'm going to tell you the most important thing you need to do in order to find success and get more out of life. It's actually very simple, but so many people overlook it. The key to success is…
Less than optimistic philosophers have often noted that the two greatest motivators in history are fear and greed. Now, while the definition of greed can sometimes border on being a philosophical concept affected by culture and environment, fear is much…
Cold calls. Marketing materials. Writing a business plan. These are a few items that may be part of your new life as an entrepreneur, and they may be among the things that make you quake with fear. You are not…
One of the main prerequisites for being a good leader is having a clear vision of what you want. Think about it: How can you expect people to follow you if you don't know where you're going? A lot…
Sometimes transforming your life for the better comes down to changing your mind. Now, I don't mean being indecisive; I mean by changing your negative mindset for a positive one. Most of us are conditioned from childhood not to get…
The 1990's band “The Spice Girls” had a very irritating song that started: “Tel me what you want/ What you really, really want!”. They've got the video on YouTube, but I warn you it's a real “earworm”. The thing is…
If you want to change your life then the first important thing you need to understand is that you are entirely responsible for your actions. No one is going to create your life except you. It all comes from your…
Happy people are successful people. This is simply because being happy makes it easy to stay motivated to reaching your goals. Your thoughts have a very significant impact on the life you lead and the quality of the relationships you…
Sometimes nothing seems to turn out the way you had planned, no matter how hard you attempt. Regardless of where the stress is stemming from, it is essential to equip yourself with resources to rise above the negativity and…
When it comes to healthy relationships, it is very important that you have a clear and superior understanding about the salient strategies and tips that will greatly help you to easily connect to other people. With the help of these…
