Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little healthier, look a little better and put a bit of…
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Category: Enhancing Performance
Articles that are improving your attitude and mental game skills to help you perform your best by identifying limiting beliefs and embracing a healthier philosophy towards your goal .
What Can I Do Today To Change My Life?
If you want to change your life then the first important thing you need to understand is that you are entirely responsible for your actions. No one is going to create your life except you. It all comes from your…
Why Happy People Are Successful People
Happy people are successful people. This is simply because being happy makes it easy to stay motivated to reaching your goals. Your thoughts have a very significant impact on the life you lead and the quality of the relationships you…
How To Stay Positive In Stressful Situations
Sometimes nothing seems to turn out the way you had planned, no matter how hard you attempt. Regardless of where the stress is stemming from, it is essential to equip yourself with resources to rise above the negativity and…
Discover the Essential Strategies and Tips for Connecting to other People
When it comes to healthy relationships, it is very important that you have a clear and superior understanding about the salient strategies and tips that will greatly help you to easily connect to other people. With the help of these…
Stop Being Afraid
I'm convinced that fear is one of the worst things in life. Think about all of the negative ways that fear affects your life. Think about all of the decisions you make or do not make because of fear…
How to Live Life Like a Real Life Batman
Most of us live fairly boring and uneventful lives. Think yourself lucky: for the most part, an ‘exciting’ life will mean trials and hardships that you would be better off not having to face. But while we don’t have…
Mental Toughness
What differentiates normal people from high-achievers or top performers in most fields? What is the one thing elite performers have that others don’t? These are some questions that are worth answering in order to get where top performers are,…
10 Tips to Overcome Your Fear of Public Speaking
Stage fright itself is a common factor affecting almost every public speaker, especially when going through the process for the first few times. Eventually as time goes by and several speeches later, the fear and stage fright just comes…
How To Score Better Results With Less Effort
Are we timely-effective enough to face competition or higher working volume our boss is putting daily on our shoulders? How does stress influence our work and what can we do to get rid of the inevitably errors that erode our…