Self-confidence: You Won't Believe How Easy You Can Get It

Self confidence: You Won’t Believe How Easy You Can Get It

Where does self confidence come from? How do we get it? Why don’t I have it? The answer to all of these questions can be answered with one word – you! Self confidence starts with you, your perception of yourself,…

Here's The Quick Fix To Better Self-esteem

Here’s The Quick Fix To Better Self-esteem

Self Esteem is our personal overall sense of self-worth and value. A high self esteem is an extremely important characteristic of all highly successful people. Without high levels of self worth you are unlikely to see yourself as being worthy of…

How to Heal Hidden Self With Discipline And Good Habits

How to Heal Hidden Self With Discipline And Good Habits

When we become weak, it propitiates organisms that pander redundant habits that we possess, which reduces the growth and enhancement procedures. In order to reconcile with good habits we must develop willpower and self-discipline, since the two tools work in…

Things You Can Do To Boost Self-Confidence

Things You Can Do To Boost Self-Confidence

Self- confidence is something that people find difficult to have. There are people who find low self-confidence influences the way they see themselves and their performance. Contrary to what most people think, self confidence is not something that only the…

Performance Psychology – Turbo-Charge Your Life With Powerful Self-Talk

Performance Psychology – Turbo-Charge Your Life With Powerful Self-Talk

Self-talk is the inner chatter that accompanies us in most of our waking moments. Your self-talk can be a powerful aid to your performance, or it can be destructive. What do you say when you talk to yourself? If you're…

Why you Should Get Your Own Self Improvement Video?

Why you Should Get Your Own Self Improvement Video?

It cannot be denied that what works for one does not work for another. If what your friends say and what you read does not seem to inspire you to improve yourself, then it is time to consider self improvement…

Is There a Way to Hypnotize Yourself?

Is There a Way to Hypnotize Yourself?

As defined, self-hypnosis—also called "autohypnosis"—refers to a form of hypnosis where self-induction is used. Here, the person who practices self hypnosis uses "autosuggestion" or self-suggestion to be able to adjust or overcome certain conditions or situations. In most cases, self-hypnosis…

How To Stop Negative Thoughts with Byron’s Help

How To Stop Negative Thoughts with Byron’s Help

When you struggle with negative thoughts, convincing yourself to believe the exact opposite is hardly ever effective. But building our strategy on Katie Byron’s American Method, The Work (2003), we can succeed in battling morale at half mast, gloomy moods, confused thinking and even winning over.  One…

Self Esteem Improvement - Start now Before It Is Too Late

Self Esteem Improvement – Start now Before It Is Too Late

Self esteem matters. It is a crucial state of mind that creates space for happiness and well-being. Neglecting self esteem affects your relationship with your own self and with the wider world. High self esteem is a characteristic of successful,…

The Psychology of Self-motivation - The Desire To Succeed

The Psychology of Self-motivation – The Desire To Succeed

It's very early I n the morning. The alarm clock is buzzing, and you're thinking to yourself, "What's the point in getting up this early for work?" For some of us, the motivation is simply the desire to shut off…

Fitness Made Easy - How to Set and Stick to Realistic Goals

Fitness Made Easy – How to Set and Stick to Realistic Goals

One of the most important considerations when coming up with a training program, is making it fit into your routine. Think about when you have time free, how your energy levels are at different points during the day and what…

How To Use The Law Of Attraction To Get Anything You Want

How To Use The Law Of Attraction To Get Anything You Want

The ‘law of attraction’ might sound like something to do with dating but actually it is nothing of the sort. Rather, the law of attraction refers to a basic ‘fact of life’ and specifically, the fact that ‘like attracts like’.…

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