Athlete’s Ups and Downs

Athlete’s Ups and Downs

Sports & Performance Psychology - Athlete’s Ups and Downs After European Championship of Brazilian Jiujitsu, I talked with some athletes about the ups and downs experienced after losing a contest, and how to get back on track with the right perspective. …

Sport psychology

Sport psychology is Still a Second-Class Citizen in the Sports World.

Whenever I speak to athletes and coaches, I ask them how important the mind is to sport success. With few exceptions, the response is that the mind is as or more important than the physical and technical side of sports.…