How to Overcome And Use Criticism To Your Advantage

How to Overcome And Use Criticism To Your Advantage

If you are one of those who are said to be getting upset often rather than seldom, you are probably having a very bad time with comments about you or your actions. However, the criticisms are beneficial because they make…

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The Philosophy of Being Happy: How to Make the Most of It All for Bettering Your Life

The Philosophy of Being Happy: How to Make the Most of It All for Bettering Your Life

As we grow up, we tend to become more and more introspective and to seek the meaning of our lives and the happiness within - from self-inflicted suffering and pain as a virtue to the state of permanent happiness as a…

Forest Baths to Decrease Your Cortisol Level

Overly Stressed? Make Use of Forest Baths to Decrease Your Cortisol Level

Excellent news for nature lovers: the forest does us good and it is science that says it. Sylvotherapy or tree therapy is a recognized medical practice in Japan. In the Japanese forests, there are therapeutic paths for travelers to take…

What We Know About Age Gaps And Long-Lasting Relationships

Can a relationship be satisfactory and lasting, given the wide age difference between partners? The first answer coming to hand would be “What does age have to do with love? For instance, Thalía, 41, and Tommy Mottola, 63, have been married…

Enhance Your Life Through Forgiveness

Human beings need values ​​as well as benchmarks to navigate the storms of life. When some people refuse to admit their wrongs, their partners or simply friends can go mad due to lack of fair-play or acknowledgement, and this can…

Ways to Put Aside Emotional Pain

Don’t let Grudge Eclipse Your life! Ways to Put Aside Emotional Pain

We all have had difficult days, times of adversity, disappointments and negative emotions. Some managed to accept pain and to cure faster, others suffere more, victimized themselves and expressed it in various manners. Putting emotional and physical distance from people…

Tell Me What You Eat And I’ll Tell You How You Feel

Tell Me What You Eat And I’ll Tell You How You Feel

Over 100 million neurons convert our intestine in a double dimension organ – nutritional and psychological. This neural network puts us in contact with complex emotions we feel ever since childhood. In fact, and this is a tested and proven…

How is Fear of Covid-19 Changing Our Psychology?

As expected and common, the phenomenon posed by the threat of disease in recent months is still astonishing and intriguing, at least for the youngest who have not yet undergone major and sudden changes. The crisis staggered by this virus…

The Alchemy of Love: Choosing Between Feelings and Reason. What’s Best for Us?

  Have you ever wondered how was it possible for some of your acquaintances, because it’s impossible not to have at least one, to come at terms when talking about heart and brains reasoning? How did they manage to bring…

Ten Ways to Interpret Fear: The Philosophy of the Psychological Reference

Ten Ways to Interpret Fear: The Philosophy of the Psychological Reference

What fear brings along for one person, doesn’t bring for another. Tremble or sweat, mumble or silenzio stampa, we all express it our own way. Fear is not only a temporary and occasionally emotion, being classified as a feeling, a…

How To Deal With Perverse Narcissistic Personality Disorder

Life management and performance: beat the odds by escaping manipulative relationships. Whether we’re talking about D’Artagnan or Franco, both known for their exquisite manipulation and strategy tactics, or about some narcissistic personality that’s keeping us ‘jailed’ in an imaginary Chateau…