The 6 Types Of Friends You Shouldn't Have Around You - Do You Know Anyone Like That?

The 6 Types Of Friends You Shouldn’t Have Around You – Do You Know Anyone Like That ?

Friendship is one of the best aspects of life. That said, certain friends are certainly much better than others. A real friend and fake friend can be hard to distinguish, but they are very different! You confide in them, you spend time…

You Will Not Believe The Phases Every Couple To Go Through Till They Build The Perfect Relationship

You Will Not Believe The Phases Every Couple Go Through, Till They Build The Perfect Relationship

The couple relationship is a process on-the-move usually going through different stages. From emerging to long-lasting relationships, the key-focus requirements are openness and adaptability. “Being in love is not a state but a becoming”.Francesco Alberoni in ‘Le Choc d'Amour’ (The Shock…

Steps to Teaching Parents How to Make Conversation With Teenagers

Steps For Teaching Parents How to Make Conversation With Teenagers

The art of conversation with a teenager. How to become a role-model parent and to best manage the ‘bomb’. Slammed doors, angry knocks on table, deathly silences. Getting close to a teenager is an arduous task, full of daily challenges and strategies…

Loving Yourself — How Important Is It?

Loving Yourself — How Important Is It?

Loving yourself doesn’t have to be straightforward. Our image is however fundamental to structure our behavior. And,through it, our relationships with others. If God were to dictate his commandments to Moses today, he would certainly add to the existing ten: “You will…

Psi Phenomena – Psi Performance, Beliefs in Psi And How to Use It In Your Advantage

Psi Phenomena – Psi Performance, Beliefs in Psi And How to Use It In Your Advantage

“The preconscious is like a mental waiting room, in which thoughts remain until they succeed in attracting the eye of the conscious.”(Freud, 1924) According to Freud (1915), the unconscious mind is the primary source of human behavior. Like an iceberg, the…

How To Stop Negative Thoughts with Byron’s Help

How To Stop Negative Thoughts with Byron’s Help

When you struggle with negative thoughts, convincing yourself to believe the exact opposite is hardly ever effective. But building our strategy on Katie Byron’s American Method, The Work (2003), we can succeed in battling morale at half mast, gloomy moods, confused thinking and even winning over.  One…

Weight Loss: The Ugly Truth About Losing Weight

Weight Loss: The Ugly Truth About Losing Weight

“Losing weight is all about emotional liberation”Stéphane Clerget If we only ate to keep our bodies going and to meet our physiological needs, we would all, or almost all, have an impeccable figure. Yet, nutrition is not just a question of math -…

Cardiac Coherence Improve Sleep

Improve Your Sleep Quality Thanks to Cardiac Coherence

Similar to meditation, cardiac coherence has many positive effects on health. This method of relaxation in particular makes it easier to fall asleep. How do we practice it? Is it effective for everyone? A typical cardiac coherence exercise involves inhaling for five…

The Pain of Breaking up With a Friend: A Unique Type of Pain

The Pain of Breaking up With a Friend: A Unique Type of Pain

“Friendship is when people know everything about you but like you anyway.” We often prefer to let the friendship fall rather than to clash. However, in friendship, same as in love, breakups are sometimes mutually beneficial. Same as in love,…

How To Get Rid of Inferiority Complex and Boost Your Self Esteem

How To Get Rid of Inferiority Complex and Boost Your Self Esteem

Do you feel less than others? Find out why and what you need to do to get rid of this feeling. Developed in childhood, the inferiority complex can be expressed as early as adolescence, locking the sufferer into a negative…

How Do you Fight Loneliness? Here Are The Best Ideas

How Do You Fight Loneliness? Here Are The Best Ideas

Have you been ever finger pointed for your “bad” habit of being a loner? Have you lost friends or, better even, “friends” because of this “bad” habit or personality trait? To fight loneliness, we must not only multiply the initiatives to get…

Strong Personality Traits

What Does it Mean to Have a Strong Personality?

Having a “strong personality” can sound admiring (given the fact that you don’t let yourself be fooled, that you make your point of view heard) or critical (using a euphemism for saying that you are not easygoing).  Personality is what sets us apart from others:…

How to Naturally Boost your Immune System

How to Naturally Boost your Immune System

Strengthening your immune system means taking action regarding your lifestyle (changing your diet, preserving your sleep, practicing physical activity, etc.). What comes at hand for improving your immunity are the natural products: vitamins, essential oils and so forth.Read below how…

How To Get Rid of Your Laziness in Five Easy Steps

How To Get Rid of Your Laziness in Five Easy Steps

Networking on social media time and again, for hours and hours, sitting on sofa watching countless seasons of a series in just one day, not eating because for this to be happening, it has to be a process of cooking first, keeping friends at distance and rejecting invites…

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