The Performance Psychology investigates how humans can accomplish their true potential in a effective manner.
It is the field of mastering and learn new skills, improving current abilities, accomplishing your goals, whatever it my be your sphere of activity or interest area: business, sports, education, health, financial, politics.
But to be efficient, it’s not just only getting ready in your expertise area, also studies show how important is harmony in life, emotional balance, self-control and self-esteem! A very well-trained person, but incapable of managing emotions, will not activate all his resources and will not succeed 100% . Likewise, a distorted self-image , and an underestimation of your own possibilities, will lead to the incomplete capitalization of your true potential! The ability to enter a proper state is very important and can be learned with the help of professionals. Studies also show that in tests, do not excel students who have learned the most, but only those who have the ability to quickly enter the appropriate state of concentration and to be able to recall what they know!
Psychology is also for healthy people!
Psychology was founded by Freud, a psychiatrist. Who did research on people with clinical problems. Only in the 60’s Maslow began to study healthy people and their needs! So it been discovered and now well proven, that you do not need to have mental problems to benefit from the contribution of psychology knowledge in your life!